Good Restaurants in Elk Grove, CA Can Cater to Your Gluten-free Needs

Celiac disease is a digestive and autoimmune disorder that damages the small intestine and interferes with the way the body absorbs nutrients from food. A gluten-free diet is the universally accepted treatment for those who have the disease, although this particular diet choice is also growing in popularity among the rest of the population who don’t suffer from the condition.



According to a study done by the Mayo Clinic and the National Institutes of Health, about 1 in 141 people in the U.S. have celiac disease. However, many medical and nutritional experts believe that the number of people with undiagnosed gluten sensitivity is potentially much higher. The Celiac Disease Foundation estimates that 2.5 million Americans are undiagnosed and are at risk for long-term health complications.

Millions of people around the world have eliminated gluten from their diets and have reported an elimination of subclinical symptoms of poor health they didn’t even realize they had. Bloating and gas after meals disappearing; brain fog that hit every afternoon suddenly lifting; going from several mild colds each year to zero for years; dramatic improvements in acne conditions without drugs; elimination of migraines; and much more.

Do you plan to go gluten-free?

Going gluten-free is a big transformation, and the road toward completely changing your lifestyle is laden with difficulty. After all, gluten is inherent in a lot of our most common foods—breads, pancakes, muffins, and pasta, to name a few. Fortunately, the path to being gluten-free is made easier thanks in part to the increasing number of gluten-free establishments, especially some popular restaurants in Elk Grove, CA like Mikuni Japanese Restaurant & Sushi Bar.

Enjoying gluten-free food

If you have the skill to whip up a gloriously delicious gluten-free meal at home, then a little trip to the grocery store will provide you with all the ingredients you need. However, if like most people, you don’t have the time, knowledge, or skills to cook certain dishes, don’t worry. Restaurants in Elk Grove, CA like Mikuni Sushi are ready to serve you with culinary creations that are in line with your gluten-free lifestyle. Take your pick from a variety of healthy, delectable sushi and salad combinations that will surely make you forget you’re following a special diet.

A word to the wise

Some people who choose to be gluten-free, whether for health or personal reasons, tend to miss out on certain essential nutrients. Combat this by supplementing your gluten-free diet with daily multivitamins. With these tips and tricks, you can be well on your way toward having a healthier diet, with notable restaurants like Mikuni Sushi helping you achieve your goals.

(Source: Going gluten-free? Don’t forget your macronutrients, Fox News, Sept. 07, 2014)


Sushi Robot Toys: Have Sushi Restaurants in Elk Grove Met Their Match?

You’ve seen robots that transform into cars. You’ve seen toys that transform into robots. But have you seen robots that transform into food?

Sushi Transformers

In 2013, Takara Tomy’s Osushi Sentai Sharidaa, a toy line consisting of robots that can be disguised as sushi, was shown at the International Tokyo Toy Show. Now, almost a year after it was presented, news has come out that the creative toys will finally be released. Kotaku Australia provides more info:


Tuna. Shrimp. And salmon. These aren’t pieces of fish but rather transforming robots. Meet Osushi Sentai Sharidaa. They are robots that transform into sushi. Holy mackerel!

Osushi is the polite way to refer to “sushi,” “sentai” means “squad”, while “sharidaa” is a pun. “Shari” is the rice used to make sushi; adding the “daa” is a pun on “it is” (“da”) and makes it sound like kind of like “ranger” (“renjaa”) in Japanese. You know, like Power Rangers.

Takara Tomy, which has been key in creating the Transformers toys, will release the sushi robots this July in Japan, pricing them at 850 yen each. IT Media reports that Takara Tomy hopes to eventually releasing these abroad.


Quirky as the toys may be, they aren’t likely to fulfill your appetite when you’re craving actual sushi. For that, you’ll need to visit stylish sushi restaurants in Elk Grove, California like Mikuni Sushi. There you will find a wide variety of sushi, sashimi, nigiri, and many other delicious delights. That’s not all—you’ll also find other popular Japanese dishes such as tempura, udon, katsu, and teriyaki, to bring your Japanese cuisine experience full circle.

Sushi with a Twist

The best sushi bars like Mikuni add a creative twist to traditional sushi by combining the inherent textures and flavors of the freshest fish with innovative techniques and the tastiest sauces. True sushi aficionados can have their fill during ‘happy hour’ and ‘reverse happy hour’ events offered at such restaurants.

Do the sushi toys pique your interest? Feel free to order them from abroad or wait until they reach American stores. If you’re craving the real thing, though, you know where to look; simply head down to one of the best sushi restaurants in Elk Grove, CA.


(Source: Transforming Robot Toys Are Sushi In Disguise, Kotaku Australia, Jun. 10, 2014)

Why Some Japanese Restaurants in Elk Grove, CA Have a Loyal Following

In a survey conducted by the Japan External Trade Organization (JETRO) back in December 2013, six countries rated Japanese as their most preferred foreign cuisine. Japanese food garnered a popularity rating of 34 percent, followed by Italian (15.6 percent) and Chinese (14.0 percent). “Healthiness” was cited as the main reason for Japanese cuisine’s popularity in these countries.

The survey can be taken as a follow-up to another JETRO survey conducted in 2012, in which participants from the U.S. ranked Japanese as the third most popular foreign cuisine in the country. However, it’s not just the supposed health benefits that make Japanese cuisine so well loved but the fact that maki, negiri, tempura, and other foods simply taste so good. Much like how it is with Chinese and Italian restaurants in the U.S., great-tasting food is the biggest reason why Japanese restaurants in Elk Grove, CA like Mikuni Japanese Restaurant and Sushi Bar have such a loyal following.

Sushi, in particular, is known for its taste, simplicity, and beauty. The dish is essentially a combination of shari, or cooked rice laced with vinegar, and neta, like raw meat, seafood, and vegetables. Over the years, Japanese chefs have come up with numerous combinations of these simple ingredients to produce dozens of sushi varieties.

Ikura gukan is a type of sushi that uses salmon roe as its main ingredient, while tako nigiri consists of thin slices of octopus meat. Ebi nigiri, on the other hand, is quite unique because it is made with cooked shrimp. California rolls, which consist of avocado, cucumber, and crab meat, are a type of sushi that the Japanese adopted from the U.S. Aside from the mouthwatering flavor combinations, most sushi varieties are packed with nutrients like Omega-3 fatty acids that promote good health.

Although sushi is a trademark of Japanese cuisine, there are other great-tasting and healthy items diners should explore when dining at Japanese-themed Elk Grove, CA restaurants. Some establishments like Mikuni Sushi, for instance, serve tempura varieties made with vegetables, chicken, mushrooms, and asparagus instead of the usual shrimp or seafood. In fact, a travel industry study in 2012 identified tempura as the second-most popular food in Japanese cuisine, recommended by about 57 percent of the world’s tourists and most popular hotels.

In essence, one can never go wrong with Japanese food to satiate a hungry stomach. Those unconvinced about the results of the JETRO surveys need only visit a Japanese restaurant like Mikuni Sushi to see why sushi, tempura, and other Japanese dishes never fail to tickle the palates of people all over the world.


(Source: Japanese dishes rank top as most popular foreign cuisine in six-city survey of emerging markets, Japan Products, May 29, 2014)

A Few Important Tips When Eating at Sushi Restaurants in Elk Grove, CA

Can’t decide which type of sushi to order? Don’t worry; sushi chefs use fish, meat and even vegetables to create these miniature delicacies, so there’s always a sushi to fit anyone’s tastes. When you consider that sushi is also healthy for you, it’s hard to resist the urge to just gobble them up as soon as they’re in front of you.

Don’t though! Each piece is carefully crafted by the chef, and to fully appreciate the wonderful flavor, there are a few things you should remember when eating at sushi restaurants in Elk Grove, CA. This helpful article from gives one important pointer:

Thou Shalt Not Drown Thy Sushi

You ordered sushi because you like the delicate and diverse flavors of raw fish, right? Submerging a piece of sushi in soy sauce kills the very taste of the fish that you have ordered — and in essence renders the differences between the $15 budget plate and the $150 omakase [a sushi selection chosen by the chef for you] moot. While we’re on the subject, it is customary to fill the small soy sauce dish up only partially, and refill if needed — rather than filling it to the brim at first. Also, the rice side of sushi should never touch the soy sauce…

As you can see, there’s more to eating sushi than dipping it in soy sauce and popping it into your mouth. To continue your lesson in Sushi Eating 101, here are a few more tips to always keep in mind:

Eat at the Best

If you want to have the best sushi, eat at the best sushi restaurants in Elk Grove. Fortunately, the city is home to Mikuni, one of the most renowned sushi bars in the area.

Hands Trump Chopsticks

Sushi is actually a type of finger food, so you can give your chopsticks a rest. Use your right hand to pick up a piece, and hold it between your thumb and forefinger. However, it’s perfectly fine to use chopsticks with sashimi or sliced fish.

Taking the Bite

After dipping the sushi in soy sauce, eat it in one bite. Do note, however, that the fish side should be the one touching your tongue. This way, you can better appreciate the taste and texture of the fish.


(The 12 Sushi Commandments,, July 9, 2012)

Sushi Restaurants in Elk Grove, CA: Great Venues for Your First Date

Going on dates is a great way to meet your potential soulmate. Of course, asking a lady out and planning a romantic evening is easier said than done. To help you out, gives this piece of advice on how to make any first date as perfect as possible:

Plan. Women are suckers for a man with a plan because it shows you have initiative, can think ahead, and aren’t shy about taking the lead. Don’t punt and ask her what she wants to do. Be a man! You’re the one doing the asking, so it’s your duty to come up with something that she’ll enjoy. When a woman is with a man that has a plan, they feel they can relax and really enjoy themselves.

Finding the best restaurants in Elk Grove, CA can be a tricky proposition for many guys, however. On the one hand, you want food both of you will enjoy. On the other, you’d also want the kind of place that boasts a cozy ambience to impress your date.

Luckily, you don’t need to rack your brains out as sushi restaurants in Elk Grove, CA like Mikuni offer the perfect first date experience. Bite-sized sushi, after all, makes for the ideal date food because it is easier to eat than, say, pasta or steak. You’ll also get plus points for choosing Japanese cuisine, which puts a premium on freshness and sophistication.

Such a well-known sushi bar serves a wide variety of this Japanese specialty so your special lady is bound to find something that suits her tastes. You’ll even find heartier dishes like tempura or ramen that are sure to satisfy your food cravings. As a bonus, sushi restaurants are the perfect venues to show off your chopstick skills!


(Source: Road Map to the Perfect First Date,, December 13, 2009)